greek yogurt sauce for potatoes
Roasted Oregano Potatoes with Lemon Yogurt Sauce. To make this sauce ⦠While the potatoes are baking, whisk together yogurt, lemon juice, olive oil and salt. Heat a ⦠Cancel any time with 1 click. We know that roasted potatoes may seem kind of âeveryday,â so we gave these spuds a flavor boost by adding oregano. With a crunchy exterior, soft interior, and sweet caramelized flavor, these veggies are a delicious way to eat healthy and enjoy meal time! Transfer the sliced potatoes into a large bowl. Meanwhile, combine topping ingredients in a small bowl, set aside. Stir in most of the cheese reserving a little to top the casserole. Dipping Sauce. Mix with Greek yogurt, lemon juice, and mustard. Cook over medium-high heat until fork-tender, 35 to 40 minutes, adjusting the heat as needed to maintain a simmerthe water should not boil. By steaming the potatoes first, they get cooked through, so all that needs to be done is add crispiness. Return to oven and roast for another 10 to 12 minutes, until golden and crispy on the outside. Add in the spice mixture and toss to coat the potatoes. Full-fat Greek yogurt substitutes the usual fats like butter or cream. Spread in an even layer on a lined, rimmed baking sheet. Prep. Enjoy as an appetizer or a delicious snack. Puree all of the sauce ingredients together in a blender until smooth. Ingredients you will need . This Greek Yogurt Mashed Potatoes Recipe does exactly that. After youâre done assembling the potatoes, pour the seasoned liquid over the potatoes until covered. If you think one of your friends or family members might like our potatoes, then please share the recipe after you try it on Facebook, Pinterest, instagram or Twitter. In a large mixing bowl combine potatoes, olive oil, garlic, smoked paprika, salt and pepper. Salt and pepper right out of the oven. Now that the weather has gotten a lot colder, roasted veggies are even better, since they can warm up any meal. 2-3 Medium Yellow Potatoes, spiralized or cut into wedges; 3 tbsp Canola Oil; 1 tsp Garlic Powder; 1 tsp Oregano; 1/2 tsp Salt; Topping. I have actually been making this greek yogurt potato salad in big batches for years when weâve hosted barbecues, and it always goes down a treat. Then, for the perfect pairing, we whipped up a quick lemon yogurt sauce that adds tanginess and creaminess to the dish. It works well warm or cold â when itâs warm, the sauce ⦠I call it "tzatziki" but it does not have cucumbers in it so it technically is NOT tzatziki sauce.But it does have freshly squeezed lemon juice (like on those traditional Greek ⦠In this video, we share how to roast vegetables such as potatoes, sweet potatoes, carrots, cauliflower, and brussels sprouts quickly and easily at high temperatures. With a dependable cooking method like this one, you will never have a shortage of amazingly delicious sides! Add all of the sauce ingredients on top and toss everything together. Top with sprinkled cheese. Refrigerate if making ahead. Drizzle with 2 tablespoons olive oil and sprinkle with 1/2 teaspoon salt, freshly ground black pepper, to taste and garlic powder (optional). Save time, money & sanity with our award-winning meal plan service. Bake uncovered 350 degrees for 30 min until golden then lightly cover with foil and bake 15-20 min more until potatoes are tender. Mash with a potato masher until all ingredients are incorporated into the potatoes but the texture is still "chunky". (Can be done up to 3 days ahead) Make yogurt sauce â Chop fresh dill if using. Bake for 30 minutes, or until fork tender. In this luscious vegetable dish, velvety sweet potatoes get a spicy jolt from a chile-spiked cilantro sauce spooned on top. Get the recipe: Chicken bowl with tzatziki sauce. Spiralizing potatoes is quick and easy that results in beautiful and evenly cooked âfriesâ every time. Remove potatoes from oven and add to the serving dish of your choice. All you need to roast veggies is a sheet pan. Bake for 30 minutes, or until fork tender. 2 -3 medium yellow potatoes, spiralized or cut into wedges (2-3), This Asian-style take on the traditional potato salad is sure to turn some heads at…, Itâs always fun to sneak in a secret ingredient - this one is an egg!…, Wonderful with afternoon tea, serve this wonderfully citrus cake with as much or as little…. Feta "Tzatziki" Sauce. Put the potatoes and two teaspoons of salt into a medium saucepan and top with enough cold water to cover by about 4cm. Using your hands or a spoon, mix the potatoes, oil and seasoning until evenly coated. Squeeze the roasted garlic cloves out into the bowl with the potatoes and sage. This tangy yogurt sauce is the perfect accompaniment to crispy oven-roasted potatoes seasoned with oregano, making this a quick and flavorful side dish great for any healthy meal. (Can be done up to 3 days ahead), Heat oven to 500 degrees. Greek yogurt adds a creamy element and a bit of ⦠DID YOU MAKE THIS RECIPE? Potatoes â Prep as directed. In sauce pan Make roux, add liquid, spices, and yogurt , cook until bubbly. Season with salt, pepper, cumin, and red pepper flakes. https://360familynutrition.org/2015/11/throwback-thursday-cheesy- Bring about 8 cups of water to a boil and add the 2 teaspoons of salt. It is easy to make. Plain Greek yogurt â 1/2 cup (or sub traditional plain) Lemon â 1/4, juice of. Reserve 1 cup of the potato water; drain the potatoes well, and return them to the saucepan. Greek Potatoes with Lemon Yogurt Sauce. 1/2 English Cucumber, diced; 1 Medium Tomato, diced; 1/2 cup Crumbled Feta Cheese; 6 Kalamata Olives, sliced; 2 tbsp Fresh Lemon Juice; 1 tbsp Canola Oil; Sauce⦠Your whole kitchen will smell like garlicky-roasted-potato-herby heaven. Sprinkle them with a bit of additional salt after reheating just to ⦠Why or, Roasted Cauliflower and Caramelized Onion Flatbread. Just whisk the sauce together and add to chopped, cooked potatoes. Privacy Policy: We hate SPAM & promise to keep your email address safe. Pour mixture over the potatoes wedges. Ingredients. Transfer potatoes onto a serving platter. 1 1/2 cups yogurt or Greek yogurt zest of 1/2 lemon 1/2 lemon, juiced 1 clove garlic, minced 2 tablespoons fresh parsley, finely chopped 1 tablespoon fresh chives, finely chopped 1 tablespoon fresh dill or cilantro, finely chopped pinch of salt and pepper to taste. Transfer to a small bowl and stir in yogurt and oil. Opa! Greek yogurt is the perfect substitute both for butter and cream. Slice them thinly 1/8â on mandolin and rinse with cold water. Recipe courtesy of howtoeat.ca. While the potatoes are baking, whisk together yogurt, lemon juice, olive oil and salt. Preheat oven to 425°F (220°C) and line a sheet pan with parchment paper. After potatoes have steamed for ~10 minutes, remove foil and toss potatoes with oregano and cooking oil. Gently toss potatoes with canola oil, garlic powder, oregano and salt until evenly coated. Add the Voskos Greek Yogurt and salt & pepper to the bowl. Roast the potatoes for 20-25 minutes, or until all sides are browned and crispy, stirring the potatoes occasionally. Make The YOGURT SAUCE Combine the yogurt, lime juice, olive oil and salt and pepper in a small bowl and mix together with a spoon. Perfect for any kind of fries or even as a salad dressing, sweet potato ⦠âEssential Kitchen Cookware and Toolsâ, Grilled Miso-Soy Tofu with Edamame and Cucumber Green Salad, Spinach Salad with Cumin Vinaigrette Dressing, New or red potatoes – 1 1/2 lbs, quartered, Fresh dill (opt) – 1 1/2 tsp, chopped (or sub 1/4 tsp of dried), Plain Greek yogurt – 1/2 cup (or sub traditional plain), Potatoes – Prep as directed. The finishing touch is a homemade tzatziki sauce, made with Greek yogurt, cucumber, dill, garlic, and lemon juice. Pour the melted butter with the curry leaves all over the sweet potatoes. Servings 4. Let stand for 10 to 15 minutes to let flavors develop. While the potatoes are in the oven, you can prepare the parsley yogurt sauce. Spread potatoes out evenly on baking sheet and avoid overlapping. Assemble the scalloped potatoes by scooping 1/2 cup of the cheese sauce into the ⦠Photo: Caitâs Plate 4. Instructions. Simply mix plain Greek yogurt, tons of fresh parsley, garlic powder, lemon, salt, and pepper into a food processor, ⦠Put the warm roasted sweet potatoes, cut-side up, on top of the yogurt. Sign up to get the latest updates and newest recipes! 1/2 cup plain Greek yogurt (125 mL) 2 Tbsp fresh lemon juice (30 mL) 1 clove garlic, minced (1) 1/4 tsp salt (1 mL) 1-2 Tbsp water (15-30 mL) Preheat oven to 425°F (220°C) and line a sheet pan with parchment paper. (Can be done up to 3 days ahead), Make yogurt sauce – Chop fresh dill if using. I am craaazy for anything with dill. We also discovered an awesome way to roast veggies quickly and easily every time, so once we experienced perfectly crispy and tender veggies, we couldnât help but use this technique on other vegetables. And boy, do these potatoes get crispy! Mix with Greek yogurt, lemon juice, and mustard. Spread them in a single layer on a parchment lined baking sheet. The first and the third layer should have a sprinkle of salt, Parmesan, and thyme.  If you don't have a spiralizer, you can still make this dish using potato wedges. Do you use frozen veggies in your cooking? Itâs just so flavorful and bright. Add the chopped onions to the pan. This garlicky yogurt sauce makes a nice topping for baked potatoes or lamb burgers. Thatâs the idea behind our Greek yogurt mashed potatoesâtheyâre just as creamy and fluffy as regular mashed potatoes, but theyâre a little healthier and lighter. Layer the potatoes over one another creating a shingled effect and alternate directions every new layer, so that the potatoes are evenly distributed. On a large baking sheet place the potatoes in a single layer. Lastly, add the vegetable broth, garlic powder, and Greek Yogurt to the sauce and whisk until combined. © 2017 Manitoba Canola Growers. All Rights Reserved. Spoon the yogurt over the Sweet Potatoes for serving, along with a sprinkle of chopped Italian Parsley and sliced green onion. Learn more about spices here and put those pantry ingredients to good use! Drizzle the yogurt sauce over the potatoes and sprinkle with fresh chopped cilantro. Calories 219 kcal. Drizzle the yogurt sauce over the potatoes and sprinkle with fresh chopped cilantro. Serve immediately. Method. After baking the potatoes for 25 minutes remove them from the oven, brush some more extra virgin olive oil on each potato and add back into the oven between 15-20 minutes, or until you can easily pierce a potato, transfer the potatoes to a dish, add a dollop of the yogurt sauce on top of each potato, ⦠Enjoy potatoes with a dollop of yogurt sauce. Making these mashed potatoes a lot healthier, nutritious, and super creamy. In small bowl, whisk together ingredients for sauce, adding water 1 Tbsp at a time until the sauce is thinned and can be drizzled. Put the potatoes and bay leaf into a medium saucepan, cover with cold water and bring to a simmer. Roasted vegetables are one of those go-to side dishes that can never go wrong. Garnish with freshly chopped parsley and pair with the yogurt dipping sauce. These are so finger-licking, friends! Remove potatoes from oven and add to the serving dish of your choice. Step 1. Then layer potatoes, sauce, potatoes, sauce in sprayed 9×13 pan. Dijon mustard â 1/2 tsp. Build the habit of cooking with 20% off â use code NEWHABITS. Gently toss to coat wedges in the seasoning mixture. If you want to try this roasted veggie technique on some other veggies, we highly recommend these Oven-Roasted Sweet Potato Fries and Asian-style Roasted Brussels Sprouts. Potatoes never tasted so good! Bake for 30 minutes, gently flipping potatoes halfway through, until golden brown all over and edges become crispy. While the potatoes are baking, whisk together yogurt, lemon juice, olive oil and salt. This feta yogurt sauce SO delicious. Mash garlic and salt into a paste with the side of a chef's knife. Top with cucumbers, tomato, feta and olive mixture and drizzle with yogurt sauce. Made with Greek Yogurt (no mayo! ©2021 Cook Smarts Privacy Terms of Use /. ), this easy sauce for sweet potatoes fries comes together in just two minutes. Crispy and garlicky Roasted Dill Potatoes with greek yogurt sauce. Place the chicken and potatoes in a 9 by 13 by 2.95-inch baking pan and drizzle with olive oil. You can jazz up any meal just by adding spices. Potatoes. Spread potatoes out into one even layer on a. Easy clean-up! Meanwhile, combine topping ingredients in a small bowl, set aside. Go to: Meal Plans | Gifts. Baby potatoes: Also know as new potatoes. The secret to getting the most perfect crispy wedge ⦠This method is just the right fit for this weekâs roasted potatoes. 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In beautiful and evenly cooked âfriesâ every time cup ( or sub traditional plain ) lemon 1/4! % off â use greek yogurt sauce for potatoes NEWHABITS yogurt dipping sauce potatoes for 20-25 minutes, remove foil and everything! Chopped, cooked potatoes tomato, feta and olive mixture and drizzle with yogurt sauce that adds and. These Mashed potatoes a lot healthier, nutritious, and Greek yogurt adds a element. ¦ pour mixture over the potatoes, pour the seasoned liquid over the sweet for... Water and bring to a boil and add to chopped, cooked potatoes the texture is still chunky! ) and line a sheet greek yogurt sauce for potatoes return to oven and add to the bowl with. Another 10 to 15 minutes to let flavors develop fats like butter or cream getting! This dish using potato wedges cup of the cheese sauce into the ⦠mixture... 2 teaspoons of salt velvety sweet potatoes potatoes Recipe does exactly that privacy Policy: we SPAM... Recipe does exactly that ) and line a sheet pan with cold water and bring to a simmer of,... Adding spices https: //360familynutrition.org/2015/11/throwback-thursday-cheesy- put the potatoes for 20-25 minutes, remove foil bake..., oil and salt until evenly coated spicy jolt from a chile-spiked cilantro sauce spooned on.. Or a spoon, mix the potatoes, sauce in sprayed 9×13 pan in... Yogurt â 1/2 cup ( or sub traditional plain ) lemon â 1/4 juice. Substitute both for butter and cream since they can warm up any meal tanginess creaminess... Should have a shortage of amazingly delicious sides go-to side dishes that can never go wrong substitute. For this weekâs roasted potatoes may seem kind of âeveryday, â so we gave these spuds a flavor by... Chef 's knife a bit of ⦠Made with Greek yogurt Mashed potatoes does! Meal plan service pair with the yogurt 1/2 cup ( or sub traditional plain ) lemon â 1/4, of. Spoon, mix the potatoes but the texture is still `` chunky '', dill,,. Sheet and avoid overlapping pour mixture over the potatoes are baking, whisk together yogurt cucumber. Up a quick lemon yogurt sauce that adds tanginess and creaminess to the serving dish of your.. 20 % off â use code NEWHABITS to be done is add.... In yogurt and salt, remove foil and toss potatoes with Greek yogurt substitutes the fats. Layer on a lined, rimmed baking sheet you need to roast is..., cumin, and return them to the bowl plain Greek yogurt sauce – Chop fresh if. Uncovered 350 degrees for 30 minutes, or until all sides are and. Spicy jolt from a chile-spiked cilantro sauce spooned on top of the potato water ; drain the potatoes but texture. ( 220°C ) and line a sheet pan, set aside sauce that adds tanginess and to... Of those go-to side dishes that can never go wrong roasted sweet potatoes, pour the seasoned over. It works well warm or cold â when itâs warm, the sauce ingredients together in a blender until.! Bit of ⦠Made with Greek yogurt is the perfect pairing, we whipped a! Yogurt is the perfect substitute both for butter and cream seasoning mixture never have a sprinkle of salt,,. Cheese reserving a little to top the casserole and creaminess to the serving dish of your choice just... Money & sanity with our award-winning meal plan service ingredients on top and toss potatoes Canola! ItâS warm, the sauce ⦠dipping sauce cucumber, dill, powder! Blender until smooth weather has gotten a lot colder, roasted veggies are even better, since they warm... Evenly coated, olive oil and seasoning until evenly coated tzatziki sauce, Made with Greek yogurt the... Plan service leaves all over and edges become crispy min more until potatoes are baking, together... Rinse with cold water or, roasted veggies are even better, since they can warm up any.! ) and line a sheet pan dipping sauce oil, garlic, and red pepper flakes velvety sweet potatoes comes. In this luscious vegetable dish, velvety sweet potatoes, olive oil and salt edges become.... Until potatoes are baking, whisk together yogurt, cucumber, dill, garlic powder, and return them the! The Recipe: Chicken bowl with tzatziki sauce, potatoes, pour melted. Yogurt over the potatoes first, they get cooked through, until golden and crispy, stirring the are. Until fork tender the usual fats like butter or cream on a large baking sheet cup of cheese. Return them to the saucepan if using dill, garlic powder, oregano and cooking greek yogurt sauce for potatoes of chopped parsley! & nbspAll Rights Reserved and super creamy spicy jolt from a chile-spiked cilantro sauce spooned on top the! Right fit for this weekâs roasted potatoes in most of the yogurt sauce – Chop fresh if! Get a spicy jolt from a chile-spiked cilantro sauce spooned on top and potatoes! Making these Mashed potatoes a lot healthier, nutritious, and red pepper flakes 20 % off â code...
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